Sound waves pass through the skin to cause a vibration locally. This vibration, or cavitation as it's known, causes a deep heating, however, limited sensation of heat will normally be felt. The muscle or tissue will generally feel less painful and muscle tissue feels softer and relaxed. Ultrasound has been shown to cause increased tissue relaxation, increased local blood flow, and scar tissue breakdown. The increase in local blood flow can be used to help reduce local swelling, chronic inflammation and recovery. Some studies use it to promote bone fracture healing rates. I have used ultrasound for sprain type injuries, twisted ankle, sprained wrist and muscle strains where for the first week or so the injury is too painful for manual therapy. Gentle ultrasound and acupuncture work really well together to alleviate pain, inflammation, discomfort and improved healing times - especially useful for team sports like rugby, football etc Ultrasound for 'RSI' or repetitive strain injury can be sports related or even an overloading workplace injury. This type of inflammatory injury responds well to gentle ultrasound which has a deep effect on tendons and ligaments allowing a more normal range of joint motion and function. Ultrasound for carpel tunnel, tennis elbow, golfers elbow and frozen shoulderThis type of RSI type injury responds very well to ultrasound by the reduction of local inflammation and pain. It can also be used in conjunction with acupuncture and has been shown to work as a long term solution. Sports massage and ultrasoundUltrasound, sports massage, gentle manipulation and acupuncture do work very well together and will assist with speeding up the recovery and rehabilitation of an injury. Find out more about how ultrasound treatments, sports massage can help you with RSI, tendon ruptures, ligament strains and muscle sprains, arthritis, posture and joint pain. Paul Skidmore Therapies for sports massage, ultrasound and acupuncture in Oxfordshire and surrounding areas
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Marathon training and a few points to consider
If 'no' to any of these then you could be missing a big part of the jigsaw
I can help you in Oxford and Bicester with Sports, deep tissue massage and acupuncture, marathon training and nutrition plan, Postural assessment, gait analysis and custom Orthotics. Paul Skidmore therapies for sports massage, Ultrasound and acupuncture in Oxford, Bicester, Oxfordshire.
Ankle pain, frozen shoulder, knee pain and more...Acupuncture is particularly good for management ligament injuries like sprained ankles, torn or ruptures because this type of connective tissue has no direct blood supply and responds well to acupuncture by increasing blood supply and nutrients bathing the area in everything the body needs to heal well quicker. Acupunture for Headaches and migrainesChinese style acupuncture work on the meridians lines, there are various points specified on the body which will help with chronic headaches and migraines which are often associated with stress. Does acupuncture hurt?Acupuncture should not hurt if done correctly however you should feel some sensation and this is just blocked energy or 'Chi' moving. Is Acupuncture safe?All needles in my clinic are sterilized and single use only, there are a few situations in which acupuncture in not appropriate: if you have a pacemaker etc. In clinic a full assessment will be carried out to be sure its OK for you. Find out more about acupuncture Paul Skidmore therapies for sports massage, Ultrasound and acupuncture in Oxford, Bicester, Oxfordshire.
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AuthorHi Paul here, welcome to my blog about massage, acupuncture, sports injuries, ArchivesCategories
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