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Custom foot insoles and Orthotics at Oxford and Bicester clinics

Custom foot Orthotics or shoe inserts will help with 
  • Plantar Fascitis
  • Knee Pain 
  • ​Shin Splints
  • Heal Pain
  • Flat Feet
  • Achy feet and legs
  • Lower Back Pain 
  • Foot Pronation
  • Calf pain
  • ​Ankle sprains
  • Arch Pain​ 
  • ​Achilles Tendon pain
  • Bunions, 
  • Groin pain 
  • Diabetic foot 
  • Supination of the foot ​

Relieve your pain

Our bodies are a series of complex interconnected systems so the solution to pain is often not straight forward. To alleviate your pain and stop it returning in the future, it takes specialist assessment, diagnosis and advice, combined with a treatment plan that not only helps you improve quickly but also aims to prevent experiencing this pain in the future.
A treatment plan is not just about Orthotics. It can include essential strengthening and stretching exercises, a change in shoes that you wear, and possibly a change in lifestyle habits.
I can help guide you through making changes that in the long term will save you money, save you a lot of pain and discomfort, and help you get the most enjoyment out of life.

Why I prescribe Formthotics?


  • Formthotics are a tool trusted by medical professionals.
  • Formthotics stabilise your feet and lower limbs.
  •  They allow other components of your treatment to be more effective, more rapidly.
  • Formthotics help to reduce foot and posture related pain, injury and muscle fatigue so you can recover more quickly.
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What to expect during a consultation and fitting process?

If I find that orthotics will help, I can prescribe the right Formthotics for you, your shoes and your activities. The Formthotics Custom Medical Orthotics product range is especially designed for medical professional use. The wide range of products and unique shape ensures that you achieve a custom fit that is right for your unique feet.
I might modify your Formthotics before thermoforming (heat moulding) them. This process is very fast and can be completed in one visit. Once the Formthotics are warmed, you place your feet inside the shoes and the Formthotics gently shape to the contours of your feet and your shoes. You will literally see your foot shape imprinted into the Formthotics after they have cooled.